Back pain can range from a dull, constant ache to a sudden, sharp pain that makes it hard to move. It can start quickly if you fall or lift something too heavy, or it can get worse slowly.
Anyone can have back pain, but some things that increase your risk are:
- Getting older
- Back pain is more common the older you get, however, you may experience pain even when you are young
- Improper Exercise Form
- Other diseases
- Work that requires lifting
- Sitting for long periods of time